
Manual Lymphatic Drainage
This gentle, non-invasive treatment offers numerous proven benefits for overall health.
The lymphatic system is responsible for removing 75% of the body's waste, including excess fluids, toxins, and cellular debris.
Unlike the blood system, the lymphatic system lacks a pump, causing lymph to often stagnate in the lower limbs and face area.
A sluggish lymphatic flow can lead to toxin buildup and body weakness, potentially causing various health issues such as premature aging, cellulite, heavy legs, and a puffy face.
Known as the “Elixir of Life,” lymph also distributes nutrients to body cells and protects against pathogens.
Stimulating lymphatic flow helps detoxify the body, strengthen the circulatory and immune systems, and improve overall body function.
The method I use was developed in the 1930s in France by Dr. Emil and Estrid Vodder.
The technique employs precise pumping, circling, and effleurage movements with very gentle pressure.
Additionally, this deeply relaxing treatment offers an intense feeling of well-being by soothing both the body and mind.
This drainage can be used for maintenance and prevention 3 to 4 times a year, as well as a treatment for specific issues such as lymphoedema, post-pregnancy, and post-surgery, or as directed by a doctor.
The benefits of manual lymphatic drainage are extensive, impacting several areas significantly:
alleviation of pain
reduction of water retention, oedema, and cellulitis
promotion of skin and tissue healing, particularly post-surgery
decrease in swelling during pregnancy
improvement in digestive issues
relief from chronic or acute sinusitis
mitigation of migraines
Relaxation of muscular tensions
stress reduction by balancing the sympathetic nervous system
enhancement of skin complexion, reduction of fine lines, and alleviation of eye puffiness and dark circles
assistance in managing acne
facilitation of body detoxification and regeneration
support for slimming diets
strengthening of the immune system
prevention of stretch marks
Price: 1,280 HK$ / 1 hour